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What if I told you that you can finally break free from the unhealthy habits that you are trapped in?

The cycle of guilt and shame that is connected to these habits has a negative impact on your physical body AND your relationships.

 I'm here to help!

What if I told you that you can finally break free from the unhealthy habits that you are trapped in?

 

The cycle of guilt and shame that are connected to these habits have a negative impact on your physical body AND your relationships.

 I'm here to help!

For a limited time, you're invited to a FREE introduction to my Lose the Weight, Love Your Life course

Staring today, you could reach your full potential in every part of who you are. You CAN be the best version of yourself for the people you love.

That's me! I ready to dive in!

Lose the Weight and Love Your Life Course

$199... but start today for FREE!

Let's live life to the fullest!

  • You'll begin with an introduction and the first of 7 transformational and practical sessions that will give you the tools and techniques you've been looking for

  • The full workshop includes worksheets to go along with each session so that you can apply what you are learning immediately

  • An exclusive discount for the Food Triggers book only available for course members 

  • PLUS bonus content that you can't find anywhere else!

Don't wait! Start your journey for free today!

START NOW

Want a peek inside?!

 

The Secret to Motivation: Start by Knowing Your Why

Have you ever tried to change your habits only to keep making choices you later regret? Knowing your Why can help you finally stop the cycle and find powerful motivation that will lead to true change.

 

Hi, I'm Amber!

I want you to know that I’ve walked through some challenging seasons and didn’t know who to turn to for guidance and support.

Several years ago, I reached the end of my rope. I woke up every morning dreading getting dressed as I tried to find whatever outfit would best conceal my excess pounds. By midafternoon, I was exhausted and had no energy. By nighttime I was so drained from parenting and working that I'd eat my way through the stress and emotions I was feeling. I finished the day downing a large bowl of ice cream while watching TV.

This was not living, and I was sick of it — literally and figuratively. The physical weight was one thing, but the spiritual weight of guilt I felt for not stewarding my body was equally heavy on my heart and mind.

More than anything, I wanted to live up to my God-given potential. And I want that for my friends, family, readers, and clients! That’s why I write about gentle parenting, thriving marital relationships, and how to live a healthy lifestyle — all with practical and biblical truth!

Learn more about Amber!

This course is for you if...

âś“ You want to be healthy, but you keep making the same bad choices over and over.

âś“ You feel stuck, ashamed, and unsure of how to break free from the unhelpful patterns in your life.

âś“ You are looking for someone to help you learn new ways to take care of you body, heart, soul, and mind.

âś“ You don't want to settle, but nothing you try seems to work.

âś“ You have a busy schedule that makes healthy choices hard.

âś“ You want to be the best version of yourself, not only for you but also for the people you love.

How your health and spiritual journey are connected

Your personal motivation and how that will keep you moving forward

How to stop self-sabotaging with your individual triggers

To create the life you have been craving without sacrificing who you truly are

Are You Ready to Lose the Weight and Love Your Life?

Start this free sample of the course today, and join me to beginning your new life now!

I'm ready - sign me up!